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Beyond Life and Fitness
Beyond Life and Fitness
70 episodes
1 week ago
Meaghan and Cheryl have over 30 years in the fitness field working with many clients from all walks of life. We started this podcast as a way to connect with more people who are struggling to fit it all in - the workouts, the food, the kids stuff, work, relationships, the list can go on and on. We are not perfect, but hope through our life struggles, mistakes, failures and successes we can help more women through their challenges to fear less, move more and feel strong and confident in their body.
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Health & Fitness
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Meaghan and Cheryl have over 30 years in the fitness field working with many clients from all walks of life. We started this podcast as a way to connect with more people who are struggling to fit it all in - the workouts, the food, the kids stuff, work, relationships, the list can go on and on. We are not perfect, but hope through our life struggles, mistakes, failures and successes we can help more women through their challenges to fear less, move more and feel strong and confident in their body.
Show more...
Health & Fitness
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Meghan's Natural National Pro-Qualifier Prep Journey
Beyond Life and Fitness
19 minutes 14 seconds
4 months ago
Meghan's Natural National Pro-Qualifier Prep Journey

At the time of this recording, coach Meghan is 3 weeks from her Pro-Qualifier show in Toronto and so we are chatting about how this prep has been going for her, what has been different from previous preps and we give you 5 takeaways if you are thinking of competiting in a bodybuilding show yourself.


The 5 takeaways will help you decide if this is the best idea for you or not based on your personality.


As we have said many times before, this sport is not for everyone, it is an extreme sport in our opinions but a very rewarding one on a personal level as the same time.


You can reach Meghan at ⁠⁠⁠Instagram⁠⁠⁠

You can reach Cheryl at

⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠(12)⁠⁠

⁠⁠ Facebook⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠CONTACT | PositiveImageFitness⁠⁠⁠


Thank you for joining us today and if you could do us the honour of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging us on social media we would be forever

Beyond Life and Fitness
Meaghan and Cheryl have over 30 years in the fitness field working with many clients from all walks of life. We started this podcast as a way to connect with more people who are struggling to fit it all in - the workouts, the food, the kids stuff, work, relationships, the list can go on and on. We are not perfect, but hope through our life struggles, mistakes, failures and successes we can help more women through their challenges to fear less, move more and feel strong and confident in their body.