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Beyond Life and Fitness
Beyond Life and Fitness
70 episodes
1 week ago
Meaghan and Cheryl have over 30 years in the fitness field working with many clients from all walks of life. We started this podcast as a way to connect with more people who are struggling to fit it all in - the workouts, the food, the kids stuff, work, relationships, the list can go on and on. We are not perfect, but hope through our life struggles, mistakes, failures and successes we can help more women through their challenges to fear less, move more and feel strong and confident in their body.
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Health & Fitness
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All content for Beyond Life and Fitness is the property of Beyond Life and Fitness and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Meaghan and Cheryl have over 30 years in the fitness field working with many clients from all walks of life. We started this podcast as a way to connect with more people who are struggling to fit it all in - the workouts, the food, the kids stuff, work, relationships, the list can go on and on. We are not perfect, but hope through our life struggles, mistakes, failures and successes we can help more women through their challenges to fear less, move more and feel strong and confident in their body.
Show more...
Health & Fitness
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How to get the Best out of your Coaching
Beyond Life and Fitness
16 minutes 11 seconds
5 months ago
How to get the Best out of your Coaching

With being both online and in person coaches, the key to any successful relationship is the understanding the role of the coach so that you can get the best experience and results from your coach.

Understanding that there is no such thing as a bad check in. We want to hear the good, the bad and the ugly so that we can help you navigate your challenges, learn from them and be able to move on.

Understanding that you hired a coach to get you from point A to B in a faster more efficient way so you don't have to figure it out on your own, get overwhelmed and quit.

Understanding that coaches want you to success and are willing to help in any way they can, but ultimately you need to be coachable and willing to do the work and trust what the coach is asking you to do.

If you are not sure if hiring a coach is right for you or if they are able to help you move forward in your fitness and health journey, then talk to one and ask all your questions. You will not know unless you reach out and ask all your questions. From there you can make a better educated decision.

Meghan and I would love to have a conversation with you if you are ready to take that first step.

You can reach Meghan at Instagram

You can reach Cheryl at

Instagram(12)

Facebook

CONTACT | PositiveImageFitness

Thank you for joining us today and if you could do us the honour of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging us on social media we would be forever

Beyond Life and Fitness
Meaghan and Cheryl have over 30 years in the fitness field working with many clients from all walks of life. We started this podcast as a way to connect with more people who are struggling to fit it all in - the workouts, the food, the kids stuff, work, relationships, the list can go on and on. We are not perfect, but hope through our life struggles, mistakes, failures and successes we can help more women through their challenges to fear less, move more and feel strong and confident in their body.