In this powerful episode, we dive deep into the world of bullying, exploring its devastating impact on individuals of all ages. We share personal stories from those who have experienced bullying firsthand, offering insights into how it affects mental health, self-esteem, and overall well-being. Our guest discusses the importance of standing up against bullying, strategies for building resilience, and how to create a supportive environment for victims. Whether you've been affected by bullying or want to help others, this episode provides valuable advice and encouragement for everyone. Tune in to learn how we can work together to stop bullying and promote kindness and empathy in our communities.