#160 - Ask a Black Belt Q&A 14, Injuries, Supplements, Competing and more!

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Beyond Jiu Jitsu

Kieren Lefevre and Adam Childs

168 episodes

6 days ago

The Beyond Jiu Jitsu podcast is about all things BJJ, sport, life, health, nutrition, media and beyond. Hosted by Adam Childs, Vantage Jiujitsu BJJ Black Belt under Alliance Head Coach Fabio Gurgel and Kieren Lefevre a BJJ Blue Belt, Personal Trainer, ISSN - Sport Nutrition Specialist, Videographer and Jiu Jitsu Media Influencer.

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All content for Beyond Jiu Jitsu is the property of Kieren Lefevre and Adam Childs and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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#160 - Ask a Black Belt Q&A 14, Injuries, Supplements, Competing and more!

Beyond Jiu Jitsu

1 hour 18 minutes 15 seconds

1 year ago

#160 - Ask a Black Belt Q&A 14, Injuries, Supplements, Competing and more!

In this Beyond Jiu Jitsu Podcast episode, Adam and Kieren answer your questions! We cover returning from injuries, supplements for jiujitsu, competing and much more!

Tune into this Q&A episode and get your jiujitsu ear candy for the week 💪🏽

Thank you to everyone who submitted a question!

Timestamps: 0:00 Intro & Banter 8:50 Question 1 21:50 Question 2 30:45 Question 3 47:55 Question 4 01:01:40 Adam's 'Something Interesting' 01:11:00 Kieren's 'Something Interesting' 01:17:35 Follow for more!

🎙️ Podcast Links: Patreon – https://rdar.li/patreon Submit a Question! – https://rdar.li/bjjq-a YouTube – https://rdar.li/bjjpodcast Spotify – https://rdar.li/bjjpodsp Apple Podcast – https://rdar.li/bjjpodap Instagram – https://rdar.li/bjjpodinsta

Kieren’s Best Stuff: ✅ BJJ Strong Online - https://bjjstrongonline.com

Kieren’s Socials: 💥 All Links – https://bjjstrongonline.com/links

Adam’s Socials: ⭐ Instagram – https://rdar.li/vantinsta ⭐ Vantage Jiu Jitsu Sydney – https://rdar.li/vantage