You’re juggling a lot - and still, that voice creeps in:
“If I were doing it properly, it wouldn’t feel this hard.”
In this episode, we explore one of the most deeply held beliefs among high-functioning mums:
“If I’m not doing everything perfectly, I’m failing - as a mum, as a leader, as a woman.”
But what if the opposite is true?
We’ll unpack why perfectionism isn’t a personality trait - it’s a nervous system response.
Why consistency doesn’t come from pressure - it comes from capacity.
And why the most powerful shift you can make isn’t doing more - but giving yourself permission to do things differently.
You’ll hear real-life examples, compassionate reframes, and one simple invitation that could change everything.
Because maybe the goal isn’t to stay “on top of it all.”
Maybe it’s to feel like you again.