Beyond Codependency is for the spiritful & big-hearted folks who crave deep love...yet tend to lose themselves in relationship. Hosted by teacher, mentor, writer & intuitive, Jenna Dayle, this podcast will help you break free from self erasure, people-pleasing, matching, over-caretaking & managing, and unhealthy relating patterns. Learn to create emotional stability, heal your worthiness wounds, and cultivate inner peace & trust. Through paradigm shifts, plus shadow work & practices, Jenna guides you toward more easeful relating as you become your most authentic self. Subscribe Today!
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Beyond Codependency is for the spiritful & big-hearted folks who crave deep love...yet tend to lose themselves in relationship. Hosted by teacher, mentor, writer & intuitive, Jenna Dayle, this podcast will help you break free from self erasure, people-pleasing, matching, over-caretaking & managing, and unhealthy relating patterns. Learn to create emotional stability, heal your worthiness wounds, and cultivate inner peace & trust. Through paradigm shifts, plus shadow work & practices, Jenna guides you toward more easeful relating as you become your most authentic self. Subscribe Today!
3 Essential Insights to Understand Codependent Resentment
Beyond Codependency with Jenna Dayle
42 minutes 45 seconds
1 year ago
3 Essential Insights to Understand Codependent Resentment
In this episode of Beyond Codependency, Jenna explores the complex emotions surroundings resentment and provides three key insights to help you understand the experience of resentment, especially when we relate codependently.
Drawing from personal experiences and recovery tradition philosophies, Jenna emphasizes the importance of addressing anger, understanding how resentment builds up over time, and recognizing repeated patterns. She invites you to take a deeper look at your growing resentment and shares details about her upcoming live workshop, Resentment Rinsing.
Key Topics:
• Understanding Resentment
• What is resentment and how it differs from anger
• What happens to anger when it is unaddressed.
• How Resentment Accumulates and manifests as resentment
• The importance of repetition, both externally and internally, in the formation of resentment
✨Be sure to https://www.jennadayle.com/resentment-rinsing for my upcoming live online event, https://www.jennadayle.com/resentment-rinsing, where you will translate the wisdom but wash away the bitterness that is keeping you seething in silence. https://www.jennadayle.com/resentment-rinsing
✨Take my new Quiz: https://www.jennadayle.com/the-quiz
✨ Visit , where paid subscribers receive free invites to all future workshops and exclusive content.
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Keywords: Codependency, Resentment, Anger, Dating, Advice, Personal Growth, Self-Esteem, Healthy Relationships, Jenna Dayle, Beyond Codependency Podcast, emotional dependency, relational support, self-worth, breakup, personal growth, healing, love life, people pleasing
Beyond Codependency with Jenna Dayle
Beyond Codependency is for the spiritful & big-hearted folks who crave deep love...yet tend to lose themselves in relationship. Hosted by teacher, mentor, writer & intuitive, Jenna Dayle, this podcast will help you break free from self erasure, people-pleasing, matching, over-caretaking & managing, and unhealthy relating patterns. Learn to create emotional stability, heal your worthiness wounds, and cultivate inner peace & trust. Through paradigm shifts, plus shadow work & practices, Jenna guides you toward more easeful relating as you become your most authentic self. Subscribe Today!
