In this cozy and personal solo episode, Carole Jean Whittington shares her real-life journey of rest, healing, and unexpected adventures—including a nasty bee sting, a crooked pool, and an invitation to direct the very first CASY Summer Camp through Cultural Autism Studies at Yale.
Tune in as Carole Jean offers a beautiful reflection on what it means to truly listen to your body, honor your limits, and embrace a new kind of rest—one layered with play, creativity, and self-discovery.
🌹 Plus, she pulls a card from her Rose Deck (The Fertile Void) and explores how this sacred season of becoming is guiding her—and maybe guiding you, too.
🔥 BONUS: Learn all about CASY Summer Camp: Your Compass to Self Care—a 6-week, free, on-demand experience created by autistic adults for autistic adults. There’s still time to register and join the Campfire Kickoff this Sunday!
🪵 Register here: https://forms.gle/wrGnyjGxqN33x18Q9
💌 And don’t forget—our Social Saturday episodes continue all summer, and your UnVeiler Kaleidoscope Community meets this Sunday!
🔔 Subscribe + turn on notifications so you never miss an episode of Beyond Chronic Burnout—where we explore what it really means to thrive as autistic women.
🔗 Connect with Carole Jean Whittington:
Take the Spicy Pepper Quiz: https://energize.whittingtonwellbeing.com/products/courses/view/1155744
Subscribe to The Recharge Newsletter and receive weekly burnout recovery insights, tools for yourself or to use with your autistic clients, and learn about upcoming workshops at Whittington Well-Being.
🔗 Subscribe to The Recharge:
https://energyuplevel.kit.com/becomeafan
🔗 ALIGNMENT SUNDAYS
Have you ever felt that Sunday evening dread, knowing another week is looming? 🌟As someone who has been there, I understand the feeling of your to-do list spiraling out of control.
That's why I'm thrilled to introduce Alignment Sundays - a sanctuary designed just for you. Join Us!
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Ready to reclaim your week? Let's embark on this journey together.
Get Started this Sunday:
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🌿 Ready to reconnect with your authentic Self and finally step into your Comfort Zone? Get your copy of Living Unmasked: An Autistic Woman’s Guide to Get Into Your Comfort Zone—and start your journey out of burnout and into sustainable well-being.
✨ Your $9.99 digital + audio bundle includes the full book, exclusive bonus meditations, printable worksheets, and your personalized Roadmap to Energy Mastery.
📘 Grab it here
:https://energize.whittingtonwellbeing.com/products/courses/view/1182513
You don’t have to hustle your way to healing. Let’s unmask gently, together. 💛
#AutisticBurnout #SelfDiscovery #AutisticWomen #WellBeing #SelfHelp