In this episode, we dive into a common phenomenon known as imposter syndrome. This feeling of doubt in one's skills, fear of being exposed as a fraud, and belief that accomplishments are based on luck rather than ability resonates with many.
We explore how imposter syndrome impacts both work and home life, causing stress, self-doubt, and missed opportunities. We also share our personal experiences with imposter syndrome, reflecting on feeling inadequate in various roles and the drive to work harder to prove oneself.
We are also giving you practical tips and strategies to combat imposter syndrome, including acknowledging achievements, seeking feedback, setting realistic goals, and practicing self-compassion.
What you’ll learn from this episode:
The definition of Imposter Syndrome
Different types of Imposter Syndrome
Strategies to combat feelings of inadequacy
Why you should reflect on your success
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