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Beyond Beauty Project: The Podcast
Bridgett Burrick Brown
57 episodes
5 months ago

Welcome to Beyond Beauty Project: The Podcast, hosted by Bridgett Burrick Brown.


Bridgett challenges societal pressures and perfectionism through personal stories, unfiltered reflections, and expert insights from thoughtfully curated guests. Each episode invites you to rediscover, reclaim, and redefine beauty, success, and self-worth—exploring topics from body image and mental health to tuning into your body, mind, and spirit.


In Beyond with B, Bridgett’s monthly solo series, she offers a candid glimpse into her life—sharing personal victories, struggles, and perspectives, along with practical guidance to help you cultivate confidence and self-trust.


Join the conversation and take a step toward self-acceptance and holistic well-being.


Hosted on Acast. See acast.com/privacy for more information.

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Fashion & Beauty
Arts,
Health & Fitness,
Fitness,
Mental Health
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All content for Beyond Beauty Project: The Podcast is the property of Bridgett Burrick Brown and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome to Beyond Beauty Project: The Podcast, hosted by Bridgett Burrick Brown.


Bridgett challenges societal pressures and perfectionism through personal stories, unfiltered reflections, and expert insights from thoughtfully curated guests. Each episode invites you to rediscover, reclaim, and redefine beauty, success, and self-worth—exploring topics from body image and mental health to tuning into your body, mind, and spirit.


In Beyond with B, Bridgett’s monthly solo series, she offers a candid glimpse into her life—sharing personal victories, struggles, and perspectives, along with practical guidance to help you cultivate confidence and self-trust.


Join the conversation and take a step toward self-acceptance and holistic well-being.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Fashion & Beauty
Arts,
Health & Fitness,
Fitness,
Mental Health
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Unmasking Ourselves: The Power of Vulnerability with Judd Shaw
Beyond Beauty Project: The Podcast
52 minutes 53 seconds
5 months ago
Unmasking Ourselves: The Power of Vulnerability with Judd Shaw

In this deep conversation, Judd Shaw joins Bridgett to share his path from chasing external validation to confronting his inner struggles and the importance of emotional regulation.


Together, they explore what it means to remove the masks we wear, redefine success, and embrace vulnerability, especially as men navigate a culture that often discourages emotional expression. Judd opens up about hitting rock bottom, building a relationship with himself, and how fatherhood became a powerful call to model emotional intelligence.


An award-winning author, entrepreneur, and father of six, Judd brings the same compassion and clarity to leadership as he does to his law firm, proving that true strength lives in authenticity and emotional connection.


This episode powerfully reminds us that vulnerability isn’t weakness—it’s the foundation of real connection and lasting fulfillment.


You can hear more from Judd on his Instagram, learn about his speaking events on Linkedin or by visiting his website! 



Key Takeaways:

  • Redefining success beyond external validation
  • The emotional toll of wearing masks
  • Shame grows in secrecy and isolation
  • Vulnerability is strength, not weakness
  • Emotional regulation is a skill that can be learned and practiced
  • Authenticity creates trust and meaningful connection
  • Compassion for yourself lays the foundation for compassion toward others
  • True happiness is found through service and purpose
  • Bravery begins with heart-led, conscious choices
  • Connection is essential for both personal healing and professional growth



Subscribe to the newsletter: https://beyondbeautyproject.myflodesk.com/newsletter 

Learn about Keynotes & Workshops: https://www.beyondbeautyproject.com/workwithme 


For more, you can follow Beyond Beauty Project on Instagram, YouTube, and visit our website!


Produced by Peoples Media


Hosted on Acast. See acast.com/privacy for more information.

Beyond Beauty Project: The Podcast

Welcome to Beyond Beauty Project: The Podcast, hosted by Bridgett Burrick Brown.


Bridgett challenges societal pressures and perfectionism through personal stories, unfiltered reflections, and expert insights from thoughtfully curated guests. Each episode invites you to rediscover, reclaim, and redefine beauty, success, and self-worth—exploring topics from body image and mental health to tuning into your body, mind, and spirit.


In Beyond with B, Bridgett’s monthly solo series, she offers a candid glimpse into her life—sharing personal victories, struggles, and perspectives, along with practical guidance to help you cultivate confidence and self-trust.


Join the conversation and take a step toward self-acceptance and holistic well-being.


Hosted on Acast. See acast.com/privacy for more information.