Welcome to Beyond Beauty Project: The Podcast, hosted by Bridgett Burrick Brown.
Bridgett challenges societal pressures and perfectionism through personal stories, unfiltered reflections, and expert insights from thoughtfully curated guests. Each episode invites you to rediscover, reclaim, and redefine beauty, success, and self-worth—exploring topics from body image and mental health to tuning into your body, mind, and spirit.
In Beyond with B, Bridgett’s monthly solo series, she offers a candid glimpse into her life—sharing personal victories, struggles, and perspectives, along with practical guidance to help you cultivate confidence and self-trust.
Join the conversation and take a step toward self-acceptance and holistic well-being.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to Beyond Beauty Project: The Podcast, hosted by Bridgett Burrick Brown.
Bridgett challenges societal pressures and perfectionism through personal stories, unfiltered reflections, and expert insights from thoughtfully curated guests. Each episode invites you to rediscover, reclaim, and redefine beauty, success, and self-worth—exploring topics from body image and mental health to tuning into your body, mind, and spirit.
In Beyond with B, Bridgett’s monthly solo series, she offers a candid glimpse into her life—sharing personal victories, struggles, and perspectives, along with practical guidance to help you cultivate confidence and self-trust.
Join the conversation and take a step toward self-acceptance and holistic well-being.
Hosted on Acast. See acast.com/privacy for more information.
In this week's episode, Bridgett speaks with Danni Adams—CO-CREATOR of the Institute for Body Image Coaching, speaker, and advocate for fat Black women—to unpack the deep connections between beauty standards, race, social justice, and self-worth. From navigating microaggressions to confronting healthcare bias, Danni shares her journey of reimagining beauty and building community. They discuss how historical narratives still shape body image today, the influence of social media on youth, and why representation is critical for healing and growth. Bridgett and Danni’s conversation reminds us that self-love isn’t linear—it’s an act of resistance, presence, and power.
You can find Danni on Instagram and by visiting her website!
Key Takeaways:
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Produced by Peoples Media
Hosted on Acast. See acast.com/privacy for more information.