Welcome to Beyond Beauty Project: The Podcast, hosted by Bridgett Burrick Brown.
Bridgett challenges societal pressures and perfectionism through personal stories, unfiltered reflections, and expert insights from thoughtfully curated guests. Each episode invites you to rediscover, reclaim, and redefine beauty, success, and self-worth—exploring topics from body image and mental health to tuning into your body, mind, and spirit.
In Beyond with B, Bridgett’s monthly solo series, she offers a candid glimpse into her life—sharing personal victories, struggles, and perspectives, along with practical guidance to help you cultivate confidence and self-trust.
Join the conversation and take a step toward self-acceptance and holistic well-being.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to Beyond Beauty Project: The Podcast, hosted by Bridgett Burrick Brown.
Bridgett challenges societal pressures and perfectionism through personal stories, unfiltered reflections, and expert insights from thoughtfully curated guests. Each episode invites you to rediscover, reclaim, and redefine beauty, success, and self-worth—exploring topics from body image and mental health to tuning into your body, mind, and spirit.
In Beyond with B, Bridgett’s monthly solo series, she offers a candid glimpse into her life—sharing personal victories, struggles, and perspectives, along with practical guidance to help you cultivate confidence and self-trust.
Join the conversation and take a step toward self-acceptance and holistic well-being.
Hosted on Acast. See acast.com/privacy for more information.
Imagine being six years old and already feeling the weight of societal expectations about your body. Anna Przy transformed early struggles into comedic empowerment, using her sweet, honest, and wildly entertaining humor as a tool for self-awareness, self-acceptance, and self-love. In this episode, Bridgett chats with Anna, a comedian and content creator known for her iconic catchphrases and relatable humor. The two discuss Anna's battle with an eating disorder, shaped by a family that prized physical appearance and competitiveness, leading to a complex relationship with her body from a young age. Her journey is a testament to the power of embracing one's true self and finding laughter amidst life's challenges.
For more of Anna's insights and humor, check out her book, Keep It Up, Cutie!: A Not-Quite Self-Help Book, a collection of honest and hilariously encouraging messages designed to make you believe you're already enough—just the way you are. Follow Anna on Instagram for a good laugh, and visit her website!
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Learn about Keynotes & Workshops: https://www.beyondbeautyproject.com/workwithme
For more, you can follow Beyond Beauty Project on Instagram, YouTube, and visit our website!
Produced by Peoples Media
Hosted on Acast. See acast.com/privacy for more information.