Dive deep into the world of mental health with Season 1, Episode 7 of the Beyond Anxiety Podcast! 🎙️ This week, we're thrilled to have Jonathan "J-Z" Zila sharing his personal journey through anxiety, therapy, and recovery. Discover why finding the right therapist can be a game-changer and how the book *Leaving Jupiter: Navigating Your Anxiety Recovery* opened up new pathways for healing, including the thoughtful consideration of medication. Don't miss out on this transformative conversation that could be the key to unlocking your own mental wellness journey.

You can find Jonathan Zila here:

https://www.instagram.com/jzhuman/

🌟✨🎧 Listen now and grab your copy of the book here: linktr.ee/beyond.anxiety 📚#BeyondAnxiety #MentalHealthMatters #TherapyJourney #HealingTools #PodcastEpisode