S1E6 "Discipline Superpower"

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Beyond Anxiety

Darius Fennell

12 episodes

1 week ago

Welcome to The Beyond Anxiety Podcast where we discuss dismantling mental health stigmas, mental health awareness, and strategies to overcome mental health challenges. I am your host, Darius Fennell and am a mental health & therapy advocate, published author of my book Leaving Jupiter: Navigating Your Anxiety Recovery, speak, and coach. If you are ready to go to the next level in your mental health, this podcast is for YOU!

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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S1E6 "Discipline Superpower"

Beyond Anxiety

30 minutes 20 seconds

5 months ago

S1E6 "Discipline Superpower"

🚀 Unlock Your Discipline Superpower with the Latest Episode of Beyond Anxiety Podcast!

Ever wondered how discipline can transform your life? Dive into Episode 6, where we unravel the 5 key elements of discipline:

1️⃣ Goals

2️⃣ Systems & Tools

3️⃣ Tracking

4️⃣ Correction

5️⃣ Consistency

Plus, in honor of Mental Health Awareness Month, we're offering exclusive discounts on our books and book bundles! 📚💚

Check them out here: https://beyond-anxiety.com/buy-my-books🔔

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#BeyondAnxiety #MentalHealthAwareness #DisciplineSuperpower #PodcastEpisode #MindfulLiving