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Beyond A Dress Size with Dr. Ezinne Meribe
Dr. Ezinne Meribe
22 episodes
1 day ago
This is not your regular fitness & nutrition podcast where we focus on depressing meal plans or how many hours you need to spend at the gym. My goal is to empower you to OWN and LOVE your body, to live life beyond the numbers ..on the scale, dress label or tape so that you can wake up everyday in a body you absolutely love and live in it fabulously!!! We will take guesswork off what living a healthy lifestyle really means, ditch the confusion and make it easy to embrace for the everyday woman.
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Health & Fitness
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All content for Beyond A Dress Size with Dr. Ezinne Meribe is the property of Dr. Ezinne Meribe and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This is not your regular fitness & nutrition podcast where we focus on depressing meal plans or how many hours you need to spend at the gym. My goal is to empower you to OWN and LOVE your body, to live life beyond the numbers ..on the scale, dress label or tape so that you can wake up everyday in a body you absolutely love and live in it fabulously!!! We will take guesswork off what living a healthy lifestyle really means, ditch the confusion and make it easy to embrace for the everyday woman.
Show more...
Health & Fitness
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Yetunde Shorters: Be Unapologetic about not Conforming
Beyond A Dress Size with Dr. Ezinne Meribe
48 minutes
6 years ago
Yetunde Shorters: Be Unapologetic about not Conforming

Episode Summary

As an expert in the PR industry our guest Yetunde Shorters understands first hand the relationship between body image (how we perceive our bodies) and its impact on fulfilling purpose. It is not a surprise that with the women she has worked Yetunde has seen them shy away from rebranding or building a personal brand because they assumed they needed to fix their appearance first but the expert in her knows exactly how to handle that.

Yetunde shares that acknowledging and appreciating diversity in the bodies of women around can really help you OWN your own body confidence. 


Favourite highlights

1.While it’s important that we are all seen beyond our size big or small, it is equally very important to see other people around us beyond their size, body shape and looks.

2.If you are your authentic self, it won’t matter what others think of you. 

3.Be highly selective with people’s opinions: whose opinion matters most to you. 

4.Negativity is not support.


About our guest

Yetunde Shorters helps the inspired go-getter create an authentic, purposeful and fun personal brand that helps you do what you love, while helping others, in a way that creates financial freedom for you and your family. She is a serial entrepreneur, 4-time amazon best-selling author, creator of ICY PR, Afropolitan Chef and Founder of ICY ACADEMY, With over 15 years of branding, pr/marketing experience and a bag full of resources, Yetunde uses her skills to help emerging entrepreneurs create value, save time and increase productivity. She has been featured on Elle Magazine, CBS, Zen Magazine, New African Woman, Genevieve and more.

You can connect with her on instagram  @yetundeshorters or her website  http://www.icypr.com/#1 

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Be sure to share on your social media pages, tag your friends, invite them to start listening and start a conversation with the hashtag #beyondadresssize and tag us too @beyondadresssize.

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Click here to download Dr. Ezinne’s FREE TRAINING on ‘How to Lose Weight and Never Gain it Back’ so you too can finally finally get rid of the weight loss lifestyle and live purposefully every day.

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Schedule a consultation session with Dr. Ezinne so she can help you walk through your body struggles and rewrite your body story today - 

https://calendly.com/ezinnemeribe/coachingsession


If you have questions about booking Dr. Ezinne, sponsoring this podcast, guest suggestions or questions you’d like answered on the podcast; email us at admin@beyondadresssize.com

Subscribe to Beyond A Dress Size Podcast on  iTunes- Stitcher- Spotify- Anchor- Google Podcasts - Castbox  simply click here to choose your favourite platform and subscribe.

We love waking up to your ratings and reviews, please leave a review here on iTunes or Stitcher!  

Follow us on Social Media

Instagram: @beyondadresssize

Facebook: @beyondadresssize



Beyond A Dress Size with Dr. Ezinne Meribe
This is not your regular fitness & nutrition podcast where we focus on depressing meal plans or how many hours you need to spend at the gym. My goal is to empower you to OWN and LOVE your body, to live life beyond the numbers ..on the scale, dress label or tape so that you can wake up everyday in a body you absolutely love and live in it fabulously!!! We will take guesswork off what living a healthy lifestyle really means, ditch the confusion and make it easy to embrace for the everyday woman.