This is not your regular fitness & nutrition podcast where we focus on depressing meal plans or how many hours you need to spend at the gym.
My goal is to empower you to OWN and LOVE your body, to live life beyond the numbers ..on the scale, dress label or tape so that you can wake up everyday in a body you absolutely love and live in it fabulously!!!
We will take guesswork off what living a healthy lifestyle really means, ditch the confusion and make it easy to embrace for the everyday woman.
All content for Beyond A Dress Size with Dr. Ezinne Meribe is the property of Dr. Ezinne Meribe and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This is not your regular fitness & nutrition podcast where we focus on depressing meal plans or how many hours you need to spend at the gym.
My goal is to empower you to OWN and LOVE your body, to live life beyond the numbers ..on the scale, dress label or tape so that you can wake up everyday in a body you absolutely love and live in it fabulously!!!
We will take guesswork off what living a healthy lifestyle really means, ditch the confusion and make it easy to embrace for the everyday woman.
It was No Longer about how Small I was with Ifeyinwa Aniedobe
Beyond A Dress Size with Dr. Ezinne Meribe
41 minutes 41 seconds
7 years ago
It was No Longer about how Small I was with Ifeyinwa Aniedobe
Episode Summary
On this episode I had an amazing conversation with one of my clients - Ify Aniedobe who worked with me on our 21 day Shape Up Challenge 2 years ago. My favourite part was when she said, ‘don’t stop living life just because you are yet to lose weight”. Its amazing how much we miss out on as women when we put the overall focus on pursuing thinness.
About our guest
Ifeyinwa Aniedobe is currently the Director of Operations at Dobes Oil Ltd. She holds a BSc. in Petroleum Geoscience, University of Ghana, Legon and a Diploma in Natural Skincare Formulation from the School of Natural Skincare, Bristol, UK. Ify is about to launch her own skin care line for which she credits her Zinnyslifestyle experience.
Our favourite highlights
- I lost several nights of creativity and good energy looking for the next fastest weight loss solution, bound by food rules and pursuing thinness.
- On my way to losing weight, I learnt how to love myself no matter what size I was.
- Whatever size you are in now - you are worthy of love, acceptance, self-care and feeling & looking fabulous.
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Grab Dr. Ezinne’s FREE TRAINING on ‘How to Lose Weight and Never Gain it Back’ at bit.ly/beyondweightloss so you too can finally finally get rid of the weight loss lifestyle, LOSE WEIGHT and NEVER GAIN IT BACK and live fabulously every waking day.
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Schedule a consultation session with Dr. Ezinne so she can help you walk through your body struggles and rewrite your body story today - https://calendly.com/zinnyslifestyle/coachingsession
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Beyond A Dress Size with Dr. Ezinne Meribe
This is not your regular fitness & nutrition podcast where we focus on depressing meal plans or how many hours you need to spend at the gym.
My goal is to empower you to OWN and LOVE your body, to live life beyond the numbers ..on the scale, dress label or tape so that you can wake up everyday in a body you absolutely love and live in it fabulously!!!
We will take guesswork off what living a healthy lifestyle really means, ditch the confusion and make it easy to embrace for the everyday woman.
