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BeWell
University of Aberdeen
21 episodes
3 months ago
The BeWell Podcast series discusses a variety of topical wellbeing issues based on identified student pressure points and national health and wellbeing campaigns.
Show more...
Mental Health
Health & Fitness
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All content for BeWell is the property of University of Aberdeen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The BeWell Podcast series discusses a variety of topical wellbeing issues based on identified student pressure points and national health and wellbeing campaigns.
Show more...
Mental Health
Health & Fitness
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Living with Social Anxiety
BeWell
25 minutes
2 years ago
Living with Social Anxiety
This episode was recorded as part of our Doha (Qatar) campus BeWell Week activities. Social anxiety can affect everyday activities, self-confidence, relationships and work or school life. Many people occasionally worry about social situations, but someone with social anxiety feels overly worried before, during and after them. This episode discusses how to identify signs of social anxiety and how to live with it.
BeWell
The BeWell Podcast series discusses a variety of topical wellbeing issues based on identified student pressure points and national health and wellbeing campaigns.