The BeWell Podcast series discusses a variety of topical wellbeing issues based on identified student pressure points and national health and wellbeing campaigns.
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The BeWell Podcast series discusses a variety of topical wellbeing issues based on identified student pressure points and national health and wellbeing campaigns.
Lifestyle as Medicine … Small Changes Equal Big Results
BeWell
34 minutes
3 years ago
Lifestyle as Medicine … Small Changes Equal Big Results
Lifestyle is defined by Oxford dictionary as ‘the way in which a person lives.’ This includes both personal interests and behaviours such as what we eat, how active we are, substance use and sleep. This episode discusses lifestyle choices and the effect they have on your wellbeing.
BeWell
The BeWell Podcast series discusses a variety of topical wellbeing issues based on identified student pressure points and national health and wellbeing campaigns.
