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Stroke No Limits Coaching, training and racing recaps and reviews, training tips and athletes stories
BEVE WITH BENN - EP80
INTRODUCTION - WELCOME
Intro Song - Pressure, Rufus Du Sol - https://open.spotify.com/track/1ubTFuP9rXCYzYQM7jUoWM?si=7a0aca43fe834f8d
Welcome to Beve with Benn Episode 80
Beer of choice? - Good Folk Double IPA
What happened last week and what’s up this week
Segments
Training Talks -
Weekly training review - Strava - Training Peaks
Upcoming Sessions
Athlete Interview - Peter, Jacci and Linda
Upcoming Races - Lonely Mountain Ultra
Running Experiences - SNL Kosci Honeymoon Newy & SNL Pub 2 Pub
Socials - Sundays Long Run
Coaches Corner & COMPLAINTS - Training Diary’s of the C2K
Athletes Questions - Training Zones - Carbs per hour for racing Ulta’s
QF’s with Benn - Zayne Robertson
Outro Song - Pink Skies - Zach Bryan
Beve with Benn
Stroke No Limits Coaching, training and racing recaps and reviews, training tips and athletes stories
