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Stroke No Limits Coaching, training and racing recaps and reviews, training tips and athletes stories
BEVE WITH BENN - EP78
INTRODUCTION - WELCOME
Intro Song - Never Going Home Tonight - David Guetta, Alesso Madison https://open.spotify.com/track/7K1BLb6MpvKuGEPpHw35mO?si=8360ccf2093a4bf7
Welcome to Beve with Benn Episode 78
Beer of choice? - Hazy IPA, Ocean Reach
What happened last week and what’s up this week
Segments
Training Talks -
Weekly training review - Strava - Training Peaks
Upcoming Sessions
Athlete Interview - Heather Duffy - OCC
Upcoming Races - Sydney Marathon
Running Experiences - SNL Kosci Honeymoon Newy & SNL Pub 2 Pub
Socials - Sundays Long Run
Coaches Corner & COMPLAINTS - Training Diary’s of the C2K
Athletes Questions - Training Zones - Dr Will O’Çonnor
QF’s with Benn -
Outro Song - Pure Shores, All Saints https://open.spotify.com/track/6ZLGthToczpvnL5Eoy6yrY?si=6989b834a951451c
Beve with Benn
Stroke No Limits Coaching, training and racing recaps and reviews, training tips and athletes stories
