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Stroke No Limits Coaching, training and racing recaps and reviews, training tips and athletes stories
INTRODUCTION - WELCOME
Intro Song - Three Little Birds, Bob Marley
Welcome to Beve with Benn Episode 72
Beer of choice? - Brewdog - Hazy Jane
What happened last week and what’s up this week
Segments
Training Talks -
Weekly training review - Strava - Training Peaks
Upcoming Sessions
Athlete Interview - Rafferty’s / The Guzzler / Shoalhaven Summit
Upcoming Races - Jabalani / Dungog / City 2 Surf
Running Experiences
Socials - Sundays Long Run
Coaches Corner & COMPLAINTS - The Guzzler
Beve with Benn
Stroke No Limits Coaching, training and racing recaps and reviews, training tips and athletes stories
