On this podcast Alex deep dives into her life and the experiences she has been through as a 25 year old. This is a place for open conversation BETWEEN YOU & her as she opens up on subjects like self-love, passions, relationships, friendships, mental health and even answers your burning questions at the end of every episode. Watch the Pod episodes on YouTube @betweenyouandmepod and see more on @_heyitsalex_xo and @betweenyouandmepodcast
Shop Between You & Me merch here! https://crowdmade.com/collections/betweenyouandme
Hosted on Acast. See acast.com/privacy for more information.
On this podcast Alex deep dives into her life and the experiences she has been through as a 25 year old. This is a place for open conversation BETWEEN YOU & her as she opens up on subjects like self-love, passions, relationships, friendships, mental health and even answers your burning questions at the end of every episode. Watch the Pod episodes on YouTube @betweenyouandmepod and see more on @_heyitsalex_xo and @betweenyouandmepodcast
Shop Between You & Me merch here! https://crowdmade.com/collections/betweenyouandme
Hosted on Acast. See acast.com/privacy for more information.
Breaking generational trauma is no easy task. In today’s episode, we dive into how trauma can be passed down from generation to generation, often leaving you to confront and heal it. We explore the ways it can show up in your life, how to process the emotions it brings, and how to establish boundaries with yourself and others to create the space needed for healing. Plus, we answer some of your questions about family relationships. I love you all, enjoy.
Watch the episode on YouTube: https://youtu.be/4DlPPBeeweU
Email your questions to questionsbetweenyouandme@gmail.com
Hosted on Acast. See acast.com/privacy for more information.