In this episode, Jonny and Ash discuss:

• A wealth vs scarcity mindset and how it's not a common topic in the performance/rehab industry
• Breathwork for performance-based clientele
• Breathwork for general populations and how it helps to alleviate stress and re-regulate the nervous system
• How important breathing is during a worldwide pandemic
• Celebrating client successes and why it's important to leave the Ego at the door
• Marketing in the performance and allied health world
• The importance of empathy when working closely with clients
• How the attribute of empathy in itself can be a tool for marketing.