In this episode, we had a great chat with Nick Rees - a physio from Melbourne with a wealth of experience in various life situations, from volunteering on board one of the Sea Shepherd vessels to being a bomb physio in hockey and private practice.

In this chat, we discussed:

• Understanding patients emotionally and from a personality perspective, rather than just as a pain or injury case
• The stigma around psychology and going to see a psychologist/counsellor
• How vulnerability is becoming sexy
• The challenges of lockdown in terms of accessing nature
• Nick's experiences living in Indonesia and becoming a diver
• Nick's wild experiences on the Steve Irwin Sea Shepherd ship, stopping whaling ships around Antarctica
• A great example of how and why diversifying experiences can improve your skillset
• Moving back into a world that hasn't changed after you have significantly
• A break down of shin splints and the differing presentations
• Key causes of shin splints
• Knowing where you stand in a team environment vs. trying to be the jack of all trades
• The power of networking.