Wineglass Marathon Recap and The Joy of the Marathon

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Between Two Coaches

Amanda Katz and Nick Klastava

62 episodes

2 days ago

Join Between Two Coaches, a weekly podcast helping you enjoy the fitness world with a more human approach. Each episode, we’ll bring problems faced in the fitness community to the surface and share solutions on creating a more sustainable, balanced mindset around your training goals. Consider this podcast your “go-to” on all things fitness, from a loving, supportive, no BS lens.

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All content for Between Two Coaches is the property of Amanda Katz and Nick Klastava and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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Wineglass Marathon Recap and The Joy of the Marathon

Between Two Coaches

38 minutes 34 seconds

1 month ago

Wineglass Marathon Recap and The Joy of the Marathon

In this episode of Between Two Coaches, Amanda and Nick discuss Amanda's recent marathon experience, focusing on the importance of personal boundaries in sharing training details, the challenges of marathon training, and the supportive community surrounding running. They delve into Amanda's race day preparations, nutrition strategies, and the mental aspects of running a marathon, including managing expectations and the impact of weather. The conversation highlights the joy of running, the significance of personal achievements, and the camaraderie found in the running community.

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(00:00) Introduction and Race Anticipation

(11:05) Amanda's Marathon Experience and Insights

(16:11) Training, Nutrition, and Race Day Strategies

(18:34) Fueling Strategies for Endurance Training

(22:17) Mental Preparation and Mindset for Race Day

(25:48) The Importance of Community and Support

(27:38) Race Day Experience and Personal Highlights

(31:51) Managing Expectations and Discomfort During the Race

(34:56) Celebrating Achievements and Future Plans

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Amanda - ⁠@amanda_katzz⁠

Nick - ⁠@nklastava⁠

Code B2C -https://www.cranksports.com/

NYCM Webinair - link

Patreon - link

Email - betweentwocoaches@gmail.com