Who Gets to Run? Breaking Down Barriers in the Sport with Stephanie Diaz

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Between Two Coaches

Amanda Katz and Nick Klastava

62 episodes

3 days ago

Join Between Two Coaches, a weekly podcast helping you enjoy the fitness world with a more human approach. Each episode, we’ll bring problems faced in the fitness community to the surface and share solutions on creating a more sustainable, balanced mindset around your training goals. Consider this podcast your “go-to” on all things fitness, from a loving, supportive, no BS lens.

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All content for Between Two Coaches is the property of Amanda Katz and Nick Klastava and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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Who Gets to Run? Breaking Down Barriers in the Sport with Stephanie Diaz

Between Two Coaches

1 hour 1 minute 26 seconds

5 months ago

Who Gets to Run? Breaking Down Barriers in the Sport with Stephanie Diaz

In this episode, hosts Nick Klastava and Amanda welcome Stephanie Diaz, a runner and coach, to discuss the barriers in the running community. They explore Stephanie's journey into running, the importance of community, inclusivity, and the impact of social media on perceptions of running. The conversation also touches on financial accessibility in the sport, the significance of gear and representation, and how brands can better cater to diverse runners. The episode concludes with advice on making running more welcoming and a fun round of secret questions.

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(00:00) Welcome to our Guest Stephanie

(05:18) Mastercard Mini 10k and Chicago Marathon

(17:07) Stephanie's Running Journey

(19:40) Experiences with Inclusivity in Running

(30:11) The Impact of Social Media on Running

(38:22) Financial Accessibility in Running

(52:42) Advice for Making Running More Welcoming

(56:43) Secret Questions and Wrap-Up

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Stephanie is an RRCA (Road Runner’s Club of America) and McMillan Running certified running coach with over 10 years of running experience. Additionally, Stephanie is a yoga teacher with advanced certifications in yoga for athletes, Yoga For All, and Empowered Wisdom Yoga Nidra. Stephanie believes that to be a runner is to believe in your possibility as a human through movement. Her favorite running distance is the half marathon (13.1 miles/21 kilometers).

IG - Stephanie Diaz

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Amanda - ⁠@amanda_katzz⁠

Nick - ⁠@nklastava⁠

Code B2C -https://www.cranksports.com/

Patreon - link

Email - betweentwocoaches@gmail.com