Run Club With Your Ex, Gaining Weight, Ignoring Your Doctor! & More: Reddit Reads

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Between Two Coaches

Amanda Katz and Nick Klastava

62 episodes

3 days ago

Join Between Two Coaches, a weekly podcast helping you enjoy the fitness world with a more human approach. Each episode, we’ll bring problems faced in the fitness community to the surface and share solutions on creating a more sustainable, balanced mindset around your training goals. Consider this podcast your “go-to” on all things fitness, from a loving, supportive, no BS lens.

Running

Sports

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All content for Between Two Coaches is the property of Amanda Katz and Nick Klastava and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Running

Sports

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Run Club With Your Ex, Gaining Weight, Ignoring Your Doctor! & More: Reddit Reads

Between Two Coaches

43 minutes 2 seconds

5 months ago

Run Club With Your Ex, Gaining Weight, Ignoring Your Doctor! & More: Reddit Reads

In this episode, hosts Nick and Amanda have another AITAH episode and discuss various themes related to fitness, coaching, and personal growth. They explore the challenges of being your own boss, the importance of patience in achieving fitness goals, inclusivity, and the fallacy of arrival in the pursuit of success. The conversation also involes some Reddit reads on inclusivity in sports, navigating post-breakup social situations, and the role of doctors in providing nutrition advice. Additionally, they discuss injury recovery, the significance of community support, and the challenges of implementing environmental initiatives in running events.

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(00:00) Celebrating Milestones and New Beginnings

(05:08) The Importance of Patience in Running

(10:31) The Arrival Fallacy in Fitness

(15:42) The Ethics of Attending Shared Spaces

(25:25) Navigating Nutrition Advice from Doctors

(30:48) Overcoming Injury and Mental Resilience

(35:49) Gym Etiquette and Health Responsibility

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Amanda - ⁠@amanda_katzz⁠

Nick - ⁠@nklastava⁠

Code B2C -https://www.cranksports.com/

Patreon - link

Email - betweentwocoaches@gmail.com