Post-Race Feelings: Proud, Grateful and Still Hungry

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Between Two Coaches

Amanda Katz and Nick Klastava

62 episodes

2 days ago

Join Between Two Coaches, a weekly podcast helping you enjoy the fitness world with a more human approach. Each episode, we’ll bring problems faced in the fitness community to the surface and share solutions on creating a more sustainable, balanced mindset around your training goals. Consider this podcast your “go-to” on all things fitness, from a loving, supportive, no BS lens.

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All content for Between Two Coaches is the property of Amanda Katz and Nick Klastava and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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Post-Race Feelings: Proud, Grateful and Still Hungry

Between Two Coaches

41 minutes 44 seconds

4 weeks ago

Post-Race Feelings: Proud, Grateful and Still Hungry

In this final episode of season two, Coaches Amanda and Nick explore the coexistence of pride and ambition in the context of fitness and running. They discuss the emotional complexities surrounding race day, the importance of allowing oneself to feel disappointment, and the necessity of sitting with those feelings rather than rushing to the next goal. The conversation emphasizes the value of recognizing achievements while still striving for more, and the need for empathy and understanding in the running community.

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(00:00) Introduction to Pride and Ambition

(07:13) Race Day Reflections and Emotional Complexity

(16:36) Navigating Disappointment and Achievement

(19:12) Navigating Race Expectations and Emotions

(22:42) The Importance of Validating Feelings

(28:05) Sitting in Discomfort: The Gray Area of Emotions

(32:53) Balancing Pride and Ambition

(36:38) Beyond Metrics: Finding Meaning in Goals

(39:26) Looking Ahead: Season Wrap-Up and Future Plans

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Amanda - ⁠@amanda_katzz⁠

Nick - ⁠@nklastava⁠

Code B2C -https://www.cranksports.com/

NYCM Webinair - link

Patreon - link

Email - betweentwocoaches@gmail.com