If You Could Do it All Over Again, What Would You Change?

EXPLORE

Society & Culture

© 2024 PodJoint

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/d5/7e/30/d57e306c-1f2c-178d-0e10-446b8ac986d1/mza_17802143734233968137.jpg/600x600bb.jpg

Between Two Coaches

Amanda Katz and Nick Klastava

62 episodes

2 days ago

Join Between Two Coaches, a weekly podcast helping you enjoy the fitness world with a more human approach. Each episode, we’ll bring problems faced in the fitness community to the surface and share solutions on creating a more sustainable, balanced mindset around your training goals. Consider this podcast your “go-to” on all things fitness, from a loving, supportive, no BS lens.

Show more...

All content for Between Two Coaches is the property of Amanda Katz and Nick Klastava and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Join Between Two Coaches, a weekly podcast helping you enjoy the fitness world with a more human approach. Each episode, we’ll bring problems faced in the fitness community to the surface and share solutions on creating a more sustainable, balanced mindset around your training goals. Consider this podcast your “go-to” on all things fitness, from a loving, supportive, no BS lens.

Show more...

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/40690146/40690146-1710031325375-d286273ab53be.jpg

If You Could Do it All Over Again, What Would You Change?

Between Two Coaches

46 minutes 50 seconds

4 months ago

If You Could Do it All Over Again, What Would You Change?

In this episode, Nick and Amanda reflect on their personal and athletic journeys, discussing the lessons learned from their experiences. They explore the importance of community support in running, the value of standing up for oneself, and the impact of embracing one's true self. The conversation also touches on the significance of rest and recovery in athletic training, as well as the challenges of navigating social dynamics. As they wrap up the season, they express gratitude for their listeners and share their excitement for future episodes.----------------------------------------

(00:00) Weather and Waterbeds: A Lighthearted Start

(02:04) Real Life Updates: Celebrations and Responsibilities

(09:57) Running Events and Community: The Western States Grievance

(17:18) Reflecting on Personal Athletic Journeys

(19:36) Valuing the Little Things in Athletics

(21:44) Embracing Authenticity and Self-Identity

(25:31) Navigating Eating Disorders and Health Perspectives

(28:22) The Dangers of Comparison in Athletics

(31:56) Connecting with the Running Community

(34:20) Standing Up for Oneself in Personal and Professional Life

-----------------------------------

Contact us:

Amanda - ⁠@amanda_katzz⁠

Nick - ⁠@nklastava⁠

Code B2C -https://www.cranksports.com/

Patreon - link

Email - betweentwocoaches@gmail.com