In This episode Sophie and Wayne talk to World and European Silver Medalist in Powerlifting Listen to this incredible young athlete take us through Cheerleading to Powerlifting on the World Stage We take a delve into this talented athletes so far short but super successful career Insta: Skye Moore @wayne_lakin @united_s_c @sophitness._ @sophitness-pt.com
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In This episode Sophie and Wayne talk to World and European Silver Medalist in Powerlifting Listen to this incredible young athlete take us through Cheerleading to Powerlifting on the World Stage We take a delve into this talented athletes so far short but super successful career Insta: Skye Moore @wayne_lakin @united_s_c @sophitness._ @sophitness-pt.com
In this episode we chat with Former Team GB international Judo player, 5x British champion and U23 European medalist kelly Staddon on the effects of diet and mental well being in a weight dominated sport I enjoyed this podcast so much. Insta: Wayne_Lakin Insta: UnitedExercise Insta: livingwell_kelly Insta: kellystaddon23 @wayne_lakin @united_s_c @sophitness._ @sophitness-pt.com
Between Throws
In This episode Sophie and Wayne talk to World and European Silver Medalist in Powerlifting Listen to this incredible young athlete take us through Cheerleading to Powerlifting on the World Stage We take a delve into this talented athletes so far short but super successful career Insta: Skye Moore @wayne_lakin @united_s_c @sophitness._ @sophitness-pt.com
