In This episode Sophie and Wayne talk to World and European Silver Medalist in Powerlifting Listen to this incredible young athlete take us through Cheerleading to Powerlifting on the World Stage We take a delve into this talented athletes so far short but super successful career Insta: Skye Moore @wayne_lakin @united_s_c @sophitness._ @sophitness-pt.com
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In This episode Sophie and Wayne talk to World and European Silver Medalist in Powerlifting Listen to this incredible young athlete take us through Cheerleading to Powerlifting on the World Stage We take a delve into this talented athletes so far short but super successful career Insta: Skye Moore @wayne_lakin @united_s_c @sophitness._ @sophitness-pt.com
In this weeks episode we talk about overtraining, Illness, injuries and age related training. If you wanted to send us any questions and or feedback please do so... @lewisknightpt ....insta @unitedexercise ....insta @wayne_lakin ....insta @wayne_lakin @united_s_c @sophitness._ @sophitness-pt.com
Between Throws
In This episode Sophie and Wayne talk to World and European Silver Medalist in Powerlifting Listen to this incredible young athlete take us through Cheerleading to Powerlifting on the World Stage We take a delve into this talented athletes so far short but super successful career Insta: Skye Moore @wayne_lakin @united_s_c @sophitness._ @sophitness-pt.com
