In This episode Sophie and Wayne talk to World and European Silver Medalist in Powerlifting Listen to this incredible young athlete take us through Cheerleading to Powerlifting on the World Stage We take a delve into this talented athletes so far short but super successful career Insta: Skye Moore @wayne_lakin @united_s_c @sophitness._ @sophitness-pt.com
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In This episode Sophie and Wayne talk to World and European Silver Medalist in Powerlifting Listen to this incredible young athlete take us through Cheerleading to Powerlifting on the World Stage We take a delve into this talented athletes so far short but super successful career Insta: Skye Moore @wayne_lakin @united_s_c @sophitness._ @sophitness-pt.com
In this episode we continue the theme of Coffee chats, with no script and trying to keep to 45 mins. We discuss motivation, or lack there of, how we have been coping in this lockdown and tips to get you through. Insta : Wayne_Lakin Insta : unitedexercise Insta : lewisknightpt @wayne_lakin @united_s_c @sophitness._ @sophitness-pt.com
Between Throws
In This episode Sophie and Wayne talk to World and European Silver Medalist in Powerlifting Listen to this incredible young athlete take us through Cheerleading to Powerlifting on the World Stage We take a delve into this talented athletes so far short but super successful career Insta: Skye Moore @wayne_lakin @united_s_c @sophitness._ @sophitness-pt.com
