Ep45: Better Questions, Better Fitness -- with Leah Bassik

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Between the Soup

Gilbert Sanchez

45 episodes

4 days ago

Between the Soup is a conversational audio podcast series by Gilbert Sanchez that showcases the ideas that come from unique experiences. Whether it's school, work, a passion project, or a memorable event, there are experiences we all encounter that change our outlook on life in some capacity. This podcast captures these ideas so you can learn others' life lessons and better your own life as a result. HUGE shoutout to Von Tom Music for the intro music.

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All content for Between the Soup is the property of Gilbert Sanchez and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Relationships

Society & Culture

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Ep45: Better Questions, Better Fitness -- with Leah Bassik

Between the Soup

1 hour 7 minutes 38 seconds

4 days ago

Ep45: Better Questions, Better Fitness -- with Leah Bassik

In today's episode I am joined by my friend Leah Bassik, a graduate of Pacific university with a degree in Exercise Science with an emphasis in integrative Physiology. Join in on the conversation as Leah and I discuss health and wellness for individuals just getting started in their fitness journey, as well as how to deepen your journey by asking yourself important questions if you have an already established routine.

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