Coach Aidan and Coach Adam sit down to talk all things PUSH — what’s new, what’s next, and what we learned along the way. We break down the last two training cycles (Centaur + Ligerxy) — what crushed, what didn’t, and what the data says about testing, retesting, and where our members are leveling up. Then we dive into the good stuff: PUSH is now an official HYROX Training Club, the Lifting Club is expanding, and how to approach training when you’re a little banged up (physically or me...
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Coach Aidan and Coach Adam sit down to talk all things PUSH — what’s new, what’s next, and what we learned along the way. We break down the last two training cycles (Centaur + Ligerxy) — what crushed, what didn’t, and what the data says about testing, retesting, and where our members are leveling up. Then we dive into the good stuff: PUSH is now an official HYROX Training Club, the Lifting Club is expanding, and how to approach training when you’re a little banged up (physically or me...
The CrossFit Open, Meltdowns, And Quarterfinals Insight - Episode 12
Between The Rig
1 hour 2 minutes
1 year ago
The CrossFit Open, Meltdowns, And Quarterfinals Insight - Episode 12
In this episode, the team discusses the CrossFit Open. They cover the format, the workouts, and the logistics for all three workouts. They also have the privilege of chatting with Josh about his meltdown during 24.2. Carrie attempts to avoid cursing during the episode, just in case her mother is listening. Aidan and Trysh share their thoughts on what it takes to create an awesome Friday Night Vibes experience. Finally, they take a quick look into the crystal ball to predict what might happen ...
Between The Rig
Coach Aidan and Coach Adam sit down to talk all things PUSH — what’s new, what’s next, and what we learned along the way. We break down the last two training cycles (Centaur + Ligerxy) — what crushed, what didn’t, and what the data says about testing, retesting, and where our members are leveling up. Then we dive into the good stuff: PUSH is now an official HYROX Training Club, the Lifting Club is expanding, and how to approach training when you’re a little banged up (physically or me...
