Coach Aidan and Coach Adam sit down to talk all things PUSH — what’s new, what’s next, and what we learned along the way. We break down the last two training cycles (Centaur + Ligerxy) — what crushed, what didn’t, and what the data says about testing, retesting, and where our members are leveling up. Then we dive into the good stuff: PUSH is now an official HYROX Training Club, the Lifting Club is expanding, and how to approach training when you’re a little banged up (physically or me...
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Coach Aidan and Coach Adam sit down to talk all things PUSH — what’s new, what’s next, and what we learned along the way. We break down the last two training cycles (Centaur + Ligerxy) — what crushed, what didn’t, and what the data says about testing, retesting, and where our members are leveling up. Then we dive into the good stuff: PUSH is now an official HYROX Training Club, the Lifting Club is expanding, and how to approach training when you’re a little banged up (physically or me...
Juggling Multiple Roles: The Life of a Small Gym Owner - Episode 17
Between The Rig
1 hour 8 minutes
1 year ago
Juggling Multiple Roles: The Life of a Small Gym Owner - Episode 17
In this episode, Aidan and Trysh host their friends Whitney Voigt, owner of Slate Strength & Conditioning, and Mike Lyden, owner of Left Side CrossFit. They discuss the challenges, tasks, and responsibilities of running a gym. Topics range from creating a healthy and inclusive culture to the etiquette of using the facilities. Their conversation provides insight into the realities of owning a gym.
Between The Rig
Coach Aidan and Coach Adam sit down to talk all things PUSH — what’s new, what’s next, and what we learned along the way. We break down the last two training cycles (Centaur + Ligerxy) — what crushed, what didn’t, and what the data says about testing, retesting, and where our members are leveling up. Then we dive into the good stuff: PUSH is now an official HYROX Training Club, the Lifting Club is expanding, and how to approach training when you’re a little banged up (physically or me...
