Making the most of your summer training.

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Between The Lines - With Laura Massaro & Ahad Raza.

laura.massaro

15 episodes

1 day ago

What separates world class squash players from everyone else? It's not just talent, it's focus, strategy, mindset and the ability to keep learning. Welcome to Between The Lines. A podcast hosted by former world number 1, Laura Massaro and elite performance coach Ahad Raza. We break down what's really happening in high level squash and help you translate it into action. This isn't just a theory, this is a growing community of curious players and coaches, dedicated to unlocking potential together. Join us between the lines!

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Making the most of your summer training.

Between The Lines - With Laura Massaro & Ahad Raza.

46 minutes 2 seconds

3 months ago

Making the most of your summer training.

In this week’s episode, Laura and Ahad dive into all things summer training — what it really means, how to approach it with purpose, and the key areas to focus on to make the most of your off-season.

We’ll walk you through how to structure your summer, what to work on to stay sharp, and how to build momentum heading into the new season.

Plus, we’re sharing a few personal recommendations and ideas we've been enjoying lately — hopefully giving you a little inspiration to try something new!

We hope you enjoy the episode, and if you're interested in joining our upcoming online community and membership, feel free to reach out to Ahad at ahad@arproformance.com.