Vulnerability and Courage - Miss Carli Jay’s Story

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Between the Ears

Lauren White and Fabian Cowdrey

18 episodes

4 days ago

This podcast is designed to normalise the mental health discussion, improve your everyday performance, build your mindset and relay the key skills developed by elite athletes. Both Fabian and Lauren are excited to introduce you to their experiences, the purpose of starting this podcast and the plans for the future. Take a listen here! @betweentheearspodcast @fabiankcowdrey @iamlaurenwhite

Mental Health

Health & Fitness

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All content for Between the Ears is the property of Lauren White and Fabian Cowdrey and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Vulnerability and Courage - Miss Carli Jay’s Story

Between the Ears

44 minutes 7 seconds

4 years ago

Vulnerability and Courage - Miss Carli Jay’s Story

Carli Jay is a published worldwide Author of her biography "Half the Size but Twice the Life" categorized as a self-help book and motivational story showing people with the right mentality you really can change anything in your life. As a Certified Nutrition Coach and Health, Wellness, Weight loss and Life Mentor, Carli works on a bespoke basis with many clients helping them with Food & Nutrition, Weightloss, Weight Gain, Fitness, Motivation & Confidence, Life Management, staying on track and living with a positive mental attitude.