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Conversations exploring the physiology of psychology through movement and mindset.
Spencer Nix, Owner of Behavior & Performance Research
Between the Ears
1 hour 22 minutes
2 years ago
Spencer Nix, Owner of Behavior & Performance Research
Spencer Nix, owner and chief researcher of Behavior & Performance Research joins us to discuss his 20+ year journey in the fitness industry. Spencer discusses his journey from a CrossFit affiliate owner for over a decade to the creation of BPR, which combines behavior and identity coaching with fitness and performance. Spencer shares many of the similar sentiments as we do at BTE, so a connection was bound to happen.
Spencer has been in this space for a long time and actually one of my L1 instructors way back when I took my first CF L1 in 2010. He is a wealth of knowledge but it is his heart, passion, and authenticity that impresses and inspires us the most.
This episode is packed with gems and like all good conversations, the hardest part was finishing it. Til next time.
Instagram: @spencernix [https://www.instagram.com/spencernix/] @bpr.institute [https://www.instagram.com/bpr.institute/]
BPR Field Manual: https://amzn.to/3TmCKww
The DOSE [https://btwntheears.com/online/] : Explore the Physiology of Psychology with a weekly workout for your body + mindset.
Between the Ears
Conversations exploring the physiology of psychology through movement and mindset.
