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Conversations exploring the physiology of psychology through movement and mindset.
Jason Ackerman, co-founder of Best Hour of Their Day
Between the Ears
1 hour 11 minutes
2 years ago
Jason Ackerman, co-founder of Best Hour of Their Day
Jason Ackerman, co-founder of Best Hour of Their Day, joins us to discuss creating something from passion and care without the end goal in mind first, taking on challenges to grow through fitness, parenting, the Dose, and more. Jason is an OG in the CrossFit space whose enthusiasm, positivity, and genuine care for what he believes in can inspire anyone, fitness coach or not.
Jason can be found at https://www.besthouroftheirday.com/ [https://www.aerobiccapacity.com/]
Instagram @CoachJasonAckerman [https://www.instagram.com/coachjasonackerman/] @besthouroftheirday
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Between the Ears
Conversations exploring the physiology of psychology through movement and mindset.
