What’s the secret to living a long, fulfilling life? No, it’s not just sushi and good genes (though, that helps).Ikigai unlocks the Japanese philosophy of finding purpose, joy, and balance in everyday life.

Lana and Clark break down the core principles—how to wake up with meaning, work with passion, and maybe even live past 100.

So, whether you’re searching for purpose or just trying to make Mondays less painful, this 20-minute lowdown is for you. Tune in and find yourikigai!