Welcome to the first episode of the Between Sādhanā and Sevā Podcast, a bridge to growth, healing, and happiness.

This podcast will bring you insightful conversations with people from different walks of life, but with a common bond – a sādhanā – their daily spiritual practice, part of which is to be of service to others – sevā, by sharing their knowledge and gifts.

These talks will discuss different ways of embracing spirituality and connecting to our true nature, such as yoga, meditation, shamanism, and other methods for personal transformation.

In this first episode,  Diana – your host – introduces herself, how this podcast was born and what it will offer you.