GUIDED MEDITATION FOR CHILDREN | A tool to help our children connect within during challenging times

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Between Sādhanā and Sevā

Diana Tarré

6 episodes

2 days ago

The Between Sādhanā and Sevā Podcast is a collection of conversations on spirituality, yoga, shamanism, and different alternative practices. By tapping into the experience of teachers, thinkers, and healers, we will explore paths for growth and happiness. We will get to know people from different walks of life, whose common bond is their daily spiritual practice – a sādhanā –, part of which is to be of service to others – sevā – by sharing their knowledge and gifts. These talks will give you food for self-inquiry and tools to go further in your own journey.

Spirituality

Religion & Spirituality

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All content for Between Sādhanā and Sevā is the property of Diana Tarré and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Spirituality

Religion & Spirituality

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GUIDED MEDITATION FOR CHILDREN | A tool to help our children connect within during challenging times | Episode 5

Between Sādhanā and Sevā

21 minutes 31 seconds

5 years ago

GUIDED MEDITATION FOR CHILDREN | A tool to help our children connect within during challenging times | Episode 5

A guided meditation for children, recorded by Maria Rita Furtado, both in English (episode 5) and in Portuguese (episode 6).

Our children may be feeling anxious and restless (understandably) with everything that is happening around them, with how quickly everything is changing. This guided meditation was created especially for them by Maria Rita. It will help them quiet the noise in their little heads, tap into their little bodies, and open their little hearts.

Please share it with friends and family who are parents and carers; who could use this tool to help their kids better deal with these challenging times.

If you would like to receive an audio file just with Maria Rita's guided meditation for children, send an email to lets.talk@betweensadhanaandseva.com. We will be happy to forward it to you.

The meditation starts at minute 5:11.