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Between Me and You
Cheryl Rasmussen
85 episodes
3 weeks ago
A mother may never know the impact they have on their children. They may not ever get to see that the love, the strength, the poise and the humor that they filled their home with, will be the very things that carry their own child through the same disease, years later. “To the person behind me, the world is a better place with you in it.” That’s how Cheryl and Meg met, from a t-shirt Cheryl was wearing at the gym. Cheryl and Meg began what they like to call a “silent friendship.” ...
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Relationships
Personal Journals,
Society & Culture,
Health & Fitness,
Mental Health
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A mother may never know the impact they have on their children. They may not ever get to see that the love, the strength, the poise and the humor that they filled their home with, will be the very things that carry their own child through the same disease, years later. “To the person behind me, the world is a better place with you in it.” That’s how Cheryl and Meg met, from a t-shirt Cheryl was wearing at the gym. Cheryl and Meg began what they like to call a “silent friendship.” ...
Show more...
Relationships
Personal Journals,
Society & Culture,
Health & Fitness,
Mental Health
Episodes (20/85)
Between Me and You
84: In Memory of Eloise
A mother may never know the impact they have on their children. They may not ever get to see that the love, the strength, the poise and the humor that they filled their home with, will be the very things that carry their own child through the same disease, years later. “To the person behind me, the world is a better place with you in it.” That’s how Cheryl and Meg met, from a t-shirt Cheryl was wearing at the gym. Cheryl and Meg began what they like to call a “silent friendship.” ...
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3 weeks ago
1 hour 10 minutes

Between Me and You
Episode 83: The Good, the Bad, and the Bumpy
On this episode, Ashley Guiffre joins Cheryl and Meg to share her breast cancer journey. Ashley was diagnosed at the age of 37 and had all clear mammograms until one day her doctor saw something they didn't like. After more imaging and testing, she was diagnosed with microinvasive ductal carcinoma (stage t1mic) ++-. Ashley endured two lumpectomies followed by 24 rounds of radiation. She will be on Tamoxifen for five to eight years. Cheryl hopes that in having women share the...
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1 month ago
1 hour 29 minutes

Between Me and You
82: Offline & In Bloom
In this episode Cheryl takes you on a journey through the quiet, meaningful moments of stepping away-from social media, the gym, the pressure to always "do". This is your weekly reminder that life's best moments don't need an audience and sometimes it's good to reclaim your presence, redefine your purpose and start doing things for yourself-not for likes, validation or outside expectations . This is all about the quiet rebellion of stepping back from it all and trying to find the balance: rai...
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5 months ago
57 minutes

Between Me and You
81: Grains, Gaps & Glow-Ups
Life is all about balance—fermenting the perfect sourdough, debating the return to Botox, and navigating life with a missing front tooth. Join us as we mix humor, personal stories, and a little bit of chaos into every episode. Whether you're here for the bread, the beauty, or just the bizarre, there's a seat at our table (but you might have to chew on one side). @rassy6 & @meggiefresh
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7 months ago
57 minutes

Between Me and You
80: Lexapro & Letting Go
Cheryl and Meg discuss "helicopter moms"—parents who are overly involved in their children's lives—along with the stress that comes with that level of control. This episode explores how this parenting style affects both the parents and their kids, leading to anxiety and burnout. Meg and Cheryl share personal stories, expert opinions, and humorous takes on the topic, highlighting the balance between being a supportive parent and letting kids develop independence. There’s also...
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8 months ago
1 hour 8 minutes

Between Me and You
79: Can’t Fix Your Body Without Healing Your Mind
What comes first? The chicken or the egg?🤔Adam, Mindset & Fitness Coach, joins Cheryl on the pod! Adam and Cheryl sit down and discuss how early trauma and thoughts changed the way we not only see ourselves in adulthood but also how we see food. What do you want for you? Who do you want to be and what do you want your life to look like? After this episode Cheryl started to journal what she wanted her life to look like, not who or what she wanted to cut out, but what she wanted to ad...
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8 months ago
1 hour 12 minutes

Between Me and You
78: Lights, Camera, Mohawk
“So were the twins born yet when you started watching my kids?” “Cheryl, it was like 5 years ago. During Covid.” We both had each other laughing in this episode but Grace is the lead comedian and TikTok/YouTube star in her episodes called, “The Dealership”, an Office parody. Grace shares with us her not so easy journey to where she is now. Grace was always a star in the Rassy home but she soon will become a star in your own home when you tune into these hilarious episodes. Make sure to ...
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8 months ago
1 hour 13 minutes

Between Me and You
77: Is Our Condo Ready Yet?
Cheryl and Maria are ready for their condo. They adore their men but...a condo for two sounds nice. "Men tend to have a weaker immune system." It's backed by science people so we need to hate less on the men and their man flu. The Rassy house is getting hit hard with a terrible virus but Cheryl still found a way to trap Red in the car to pod during soccer practice. Don't worry, Red already had it last week. These two together will definitely have you laughing. Thank goodness because lau...
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9 months ago
49 minutes

Between Me and You
76: Be the Light
Can anyone pull off red lipstick? Cheryl is determined but hasn't left a store yet without looking like she got punched in the mouth! In this episode Cheryl talks about The Grammys, politics, her birthday face and as always, so much more. Between Me & You has some pretty amazing guests coming on the pod! Follow the accounts below to get a sneak peak about what they will each bring to your ears! Instagram: @boudoir_w_genine@gracekerber (tiktok: Mohawk Chevrolet) @badgerstrength@airic6...
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9 months ago
30 minutes

Between Me and You
75: Kraft
One of the daughters is spreading rumors that she is not cared for her in her home! Birthday month, pop-up pods, Red3, big butts, I think I touched on a little bit of everything in this quick episode! Guys, life is boring lately and although not much to talk about, I’m sort of loving living this “simple” life. #wordoftheyear *This episode is sponsored by: Pinnacle Nutrition Listeners can use code CHERYL15 for 15% off any service. If you’d like to be done with yo-yo dieting and di...
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9 months ago
35 minutes

Between Me and You
74: Welcome to Miami
Christmas is over and the decorations are down! Join Cheryl as she takes you through her two weeks off! From squeezing on her special bathing suit at 2:30am to catch a flight to Miami to her First Class seat home while her kids and husband walked past her to their regular seats; Ba bye fam! This was not the trip she expected but it sure was a memorable one! Don’t forget to share the episode and tag @rassy6! *This episode is sponsored by: Pinnacle Nutrition Listeners can use code CHERYL...
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10 months ago
41 minutes

Between Me and You
73: Merry Messmas
Christmas lights, gifts, cookies, gift exchanges, family visits, parties, spirit week, concerts OH MY! Cheryl and Meg chat about the holiday season, traditions they wish they started and Cheryl’s upcoming Miami trip that includes a business dinner. Can Cheryl find an appropriate outfit? Will Meg get to her Christmas cookies this year? Tune in for a very relatable episode. *This episode is sponsored by: Pinnacle Nutrition Listeners can use code CHERYL15 for 15% off any service. If you...
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11 months ago
1 hour 2 minutes

Between Me and You
72: Birthdays~Botox~Bangs
Cheryl and Meg are here to talk about life in your 40s. Meg just turned 40 and she’s feeling a little…”eh”. If you don’t want the honest truth then skip this episode! Cheryl posted that she was stopping Botox and wasn’t prepared for the reactions that flooded her inbox. She answers all of your questions and comments in this episode so tune in with an open mind. If you’re in your 30s listen and be prepared! If you’re in your 40s you will be nodding and laughing. If you’re past your 40s then yo...
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11 months ago
1 hour 8 minutes

Between Me and You
73: Optimizing Your Diet for Your Metabolism with Pinnacle Nutrition
Use Code CHERYL15 for 15% off any service. This comes in at the perfect time!! Cheryl and Lindsay sit down and talk about eating for your body! If you’d like to be done with yo-yo dieting and discover what your body really needs, metabolic testing is for you! This test measures your oxygen consumption which is directly related to calories burned and tells us if your metabolism is running optimally or on the sluggish side. After testing, we will finish up with a review of your resu...
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11 months ago
1 hour 1 minute

Between Me and You
71: What Are You Doing?!
Eric from Spring Street Financial is back! Back?! Yes! Head over to episode 70 if you don't know who Eric is! This time they are talking about product mindset vs. planning mindset. Which mindset season are you in? Cheryl talks about some of the things she wishes her and Anders did differently when it comes to finances and Eric spends a lot of time reassuring her that it's not too late to save their financial future. Are you in the same season Cheryl is in where most of your finances are...
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11 months ago
49 minutes

Between Me and You
70: What Are We Doing?!
Cheryl and Meg sit down with Private Wealth Lead Advisor, Eric Hungershafer. Eric works for Spring Street Financial and is Cheryl’s financial go to guy. Listen in as the girls ask Eric all of their financial questions. Ok let’s be honest, Meg is a little more money smart than Cheryl is but she still asks some great questions; mostly so Cheryl doesn’t look too alone and clueless when it comes to saving. This episode is mind blowing and will have all of your questions answered from saving for c...
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1 year ago
1 hour 10 minutes

Between Me and You
69: Relief Therapeutics
Cheryl sits down with Abigail, owner of Relief Therapeutics; Myofascial Release Specialist and Massage Therapist for women. Abigail shares with us her story of her battle with debilitating Lyme as a teen and how weekly Myofascial Release sessions began to help her heal. This ignited a passion inside of her to help others find relief from pain and stress through massage therapy. Cheryl was able to experience this type of massage prior to sitting down with Abigail. Listen in to all of the uniqu...
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1 year ago
53 minutes

Between Me and You
68: Name Change
In this episode Cheryl and Meg talk about "their color", keeping or changing your last name, having the hots for gay men, an ad for a gay best friend, and of course the Menendez brothers because Cheryl just can't help herself. Meg tries really hard to calm Cheryl down as she discovers she may have been wearing the wrong colors all along and that she actually doesn't have an emotional and physical connection to the earth tones she so wants to define her. Who is Cheryl now if orange isn't her c...
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1 year ago
1 hour 8 minutes

Between Me and You
67: I Survived
Cheryl sits down solo and it felt kind of lonely and awkward, but it didn't stop her from diving right in and jumping all over the place. Facials, sobriety, football & pepsi, Phish, happy being poor and oh yeah...she didn't' get murdered during her first night alone in almost 20 years! Listen, download, subscribe, tell your friends and follow the Insta handles below. Happy Monday! @Rassy6 @thegoodlc @thegoodlifecowork @forte @meghanrockesthetics
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1 year ago
41 minutes

Between Me and You
66: Two Vacations and a Funeral
Leo joined the pod and was the most invasive guest! Meg and Cheryl sit outdoors enjoying the last tiny bits of the warm weather. Meg shares with us her romantic surprise getaway where she was folded in half and it wasn’t by her husband while Cheryl shares her inability to act normal at funerals. Is it that these two can’t be normal or is it that they just can’t have normal things happen to them? INSTAGRAM @rassy6 @thegoodlc @forte
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1 year ago
1 hour 10 minutes

Between Me and You
A mother may never know the impact they have on their children. They may not ever get to see that the love, the strength, the poise and the humor that they filled their home with, will be the very things that carry their own child through the same disease, years later. “To the person behind me, the world is a better place with you in it.” That’s how Cheryl and Meg met, from a t-shirt Cheryl was wearing at the gym. Cheryl and Meg began what they like to call a “silent friendship.” ...