Robin announces her departure from the show to focus on her holistic wellness practice, while Nicole prepares to continue the podcast, focusing on supporting mothers dealing with estrangement. They reflect on their deep virtual friendship, the challenges of midlife motherhood, and their continued mission to normalize 'the messy middle.' The episode is filled with emotions, gratitude, and plans for future meditations and practical support for women in various stages of motherhood. 00:00 Welcom...
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Robin announces her departure from the show to focus on her holistic wellness practice, while Nicole prepares to continue the podcast, focusing on supporting mothers dealing with estrangement. They reflect on their deep virtual friendship, the challenges of midlife motherhood, and their continued mission to normalize 'the messy middle.' The episode is filled with emotions, gratitude, and plans for future meditations and practical support for women in various stages of motherhood. 00:00 Welcom...
Ep 18 Hormonal Balance, Wellness Tips, and the Balance Your Body Method
Between Hope and Heartbreak
33 minutes
2 months ago
Ep 18 Hormonal Balance, Wellness Tips, and the Balance Your Body Method
In this episode of Motherhood in the Messy Middle, hosts Robin and Nicole explore the real challenges women face in midlife—hormonal imbalances, weight changes, and the pursuit of overall wellness. Through personal stories and practical advice, Robin introduces her Balance Your Body Method, a holistic approach combining meditation, mindset, movement, and mindful nourishment. They break down the role of blood sugar management, the power of community support, and share tangible steps you can st...
Between Hope and Heartbreak
Robin announces her departure from the show to focus on her holistic wellness practice, while Nicole prepares to continue the podcast, focusing on supporting mothers dealing with estrangement. They reflect on their deep virtual friendship, the challenges of midlife motherhood, and their continued mission to normalize 'the messy middle.' The episode is filled with emotions, gratitude, and plans for future meditations and practical support for women in various stages of motherhood. 00:00 Welcom...
