04. Holidays Don't Have to be Hard with Cassandra Larose

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BetterTogether Podcast

Kait Rosseter

14 episodes

3 days ago

Welcome to the BetterTogether Podcast where we dive into all aspects of living a healthy lifestyle from taking care of your fitness routines, mental health, and environment to handling all the hurdles life throws at you. You will get to hear my life stories, mindset tips and conversations with amazing guests who are totally crushing their dreams, businesses and life! I want to share my insights and stories with y'all so that we can all do a little Better Together every day!

Self-Improvement

Education

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All content for BetterTogether Podcast is the property of Kait Rosseter and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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04. Holidays Don't Have to be Hard with Cassandra Larose

BetterTogether Podcast

1 hour 22 minutes 41 seconds

2 years ago

04. Holidays Don't Have to be Hard with Cassandra Larose

It’s Holiday season y’all! This can be a difficult time for many and I could think of no one better to talk about handling your mindset and protecting your peace than with my good friend Cassandra Larose. We will be discussing some of our best tips and ways of thinking and preparing for the holiday season so that y’all can find them more enjoyable, too!

Follow Kait Rosseter: www.instagram.com/kaitrosseter

Follow BetterTogether Podcast: www.instagram.com/bettertogether_podcast

Follow Cassandra LaRose: https://www.instagram.com/casslarose/

Read “The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma” by Bessel van Kolk M.D. https://amzn.to/3vjTeu3