Welcome to the BetterTogether Podcast — the podcast that takes you deeper into living a healthy lifestyle by caring for your mind, body and soul while handling the hurdles life throws at you. Your host Kait Rosseter sits down with Sheena Hebron to help you take the next steps in bettering yourself, the life you’re building and to face your fears & struggles with a fun and positive outlook!

In this episode, you will…

• Get to know Kait Rosseter and Sheena Hebron a little better
• Learn to sit in the suck knowing that you can turn things around and make them better
• The best challenge you can give a guy at the bar
• Learn how to “un-crime”

Follow Kait Rosseter: www.instagram.com/kaitrosseter

Follow Sheena Hebron: www.instagram.com/hellosheena_

Follow BetterTogether Podcast: www.instagram.com/bettertogether_podcast