Bettermental is wrapping up Season 2 with a question: are you limiting your own potential by trying to control your success?Mike and Leanna discuss what success has meant for each of them: professionally, financially, and mentally. They describe the potential benefits and limitations of wanting to control things when it comes to your personal success, and how your definition of success might change over time.You’ll learn:How the feeling of success or failure can relate to high functioning anx...
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Bettermental is wrapping up Season 2 with a question: are you limiting your own potential by trying to control your success?Mike and Leanna discuss what success has meant for each of them: professionally, financially, and mentally. They describe the potential benefits and limitations of wanting to control things when it comes to your personal success, and how your definition of success might change over time.You’ll learn:How the feeling of success or failure can relate to high functioning anx...
Controlling your business better with time management
Bettermental
26 minutes
2 years ago
Controlling your business better with time management
How much of your work day is truly productive? Are you spending time on the right things?In this episode, Mike and Leanna dive into the topic of time management, and how managing your time can improve your mental health as well as your productivity.Learn strategies for tracking your daily activities, finding a work life balance, setting boundaries, and dealing with interruptions.You’ll learn:Mike’s “brain dump” strategy to alleviate stress [0:48]How your chronotype affects when you will be mo...
Bettermental
Bettermental is wrapping up Season 2 with a question: are you limiting your own potential by trying to control your success?Mike and Leanna discuss what success has meant for each of them: professionally, financially, and mentally. They describe the potential benefits and limitations of wanting to control things when it comes to your personal success, and how your definition of success might change over time.You’ll learn:How the feeling of success or failure can relate to high functioning anx...
