Bettermental is wrapping up Season 2 with a question: are you limiting your own potential by trying to control your success?Mike and Leanna discuss what success has meant for each of them: professionally, financially, and mentally. They describe the potential benefits and limitations of wanting to control things when it comes to your personal success, and how your definition of success might change over time.You’ll learn:How the feeling of success or failure can relate to high functioning anx...
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Bettermental is wrapping up Season 2 with a question: are you limiting your own potential by trying to control your success?Mike and Leanna discuss what success has meant for each of them: professionally, financially, and mentally. They describe the potential benefits and limitations of wanting to control things when it comes to your personal success, and how your definition of success might change over time.You’ll learn:How the feeling of success or failure can relate to high functioning anx...
2. Stress management for business owners: Exhaustion (Part 2)
Bettermental
29 minutes
3 years ago
2. Stress management for business owners: Exhaustion (Part 2)
Welcome to Bettermental! To kick off their season on stress management, Mike and Leanna have introduced a three-part mini-series on stress, exhaustion, and burnout. Part 2 focuses on the next stage of stress: exhaustion. According to Mayo Clinic, exhaustion or fatigue is “a nearly constant state of weariness that develops over time and reduces your energy, motivation, and concentration.”In this episode, Mike and Leanna talk about how they identify and experience exhaustion symptoms with ...
Bettermental
Bettermental is wrapping up Season 2 with a question: are you limiting your own potential by trying to control your success?Mike and Leanna discuss what success has meant for each of them: professionally, financially, and mentally. They describe the potential benefits and limitations of wanting to control things when it comes to your personal success, and how your definition of success might change over time.You’ll learn:How the feeling of success or failure can relate to high functioning anx...
