Craig Ballantyne returns to the betterHuman Podcast to talk about his new book The Dark Side of Discipline and what it really takes to create lasting change. In this raw and practical conversation, Craig breaks down why most people struggle with discipline, how to stop chasing dopamine hits disguised as "personal growth," and how to solve the real problems holding you back. We talk systems, identity, habits, and the dangerous trap of doing 20 "good" things that sabotage the one thing that ac...
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Craig Ballantyne returns to the betterHuman Podcast to talk about his new book The Dark Side of Discipline and what it really takes to create lasting change. In this raw and practical conversation, Craig breaks down why most people struggle with discipline, how to stop chasing dopamine hits disguised as "personal growth," and how to solve the real problems holding you back. We talk systems, identity, habits, and the dangerous trap of doing 20 "good" things that sabotage the one thing that ac...
From Hardcore Punk to Monk: Raghunath Cappo’s Radical Transformation
betterHUMAN Podcast
45 minutes
1 year ago
From Hardcore Punk to Monk: Raghunath Cappo’s Radical Transformation
In this episode, I sit down with the legendary Raghunath Cappo, formerly known as Ray Cappo, the founder of the hardcore punk band Youth of Today. We dive deep into personal growth, spirituality, and the power of taking responsibility for your own triggers. From punk rocker to monk, Raghunath shares his transformative journey and the wisdom he's gained along the way.Discover how he balances his past with his current role as a spiritual teacher, podcast host, and leader of transformational ret...
betterHUMAN Podcast
Craig Ballantyne returns to the betterHuman Podcast to talk about his new book The Dark Side of Discipline and what it really takes to create lasting change. In this raw and practical conversation, Craig breaks down why most people struggle with discipline, how to stop chasing dopamine hits disguised as "personal growth," and how to solve the real problems holding you back. We talk systems, identity, habits, and the dangerous trap of doing 20 "good" things that sabotage the one thing that ac...
