Craig Ballantyne returns to the betterHuman Podcast to talk about his new book The Dark Side of Discipline and what it really takes to create lasting change. In this raw and practical conversation, Craig breaks down why most people struggle with discipline, how to stop chasing dopamine hits disguised as "personal growth," and how to solve the real problems holding you back. We talk systems, identity, habits, and the dangerous trap of doing 20 "good" things that sabotage the one thing that ac...
All content for betterHUMAN Podcast is the property of Greg Witz and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Craig Ballantyne returns to the betterHuman Podcast to talk about his new book The Dark Side of Discipline and what it really takes to create lasting change. In this raw and practical conversation, Craig breaks down why most people struggle with discipline, how to stop chasing dopamine hits disguised as "personal growth," and how to solve the real problems holding you back. We talk systems, identity, habits, and the dangerous trap of doing 20 "good" things that sabotage the one thing that ac...
Are You a Secure Dad? Attachment Theory Explains Your Bond
betterHUMAN Podcast
55 minutes
1 year ago
Are You a Secure Dad? Attachment Theory Explains Your Bond
Are you ready to transform your fatherhood journey? In this episode, I'm joined by my good friend and attachment expert Adam Lane Smith, who reveals how early attachments shape your parenting style and your child's future.- Discover the Surprising Science: Learn how your brain chemistry influences the way you connect with others.- The Attachment Secret: Am I a good enough parent? Uncover the different attachment styles and how they shape you.- Practical Takeaways: Get actionable tips for buil...
betterHUMAN Podcast
Craig Ballantyne returns to the betterHuman Podcast to talk about his new book The Dark Side of Discipline and what it really takes to create lasting change. In this raw and practical conversation, Craig breaks down why most people struggle with discipline, how to stop chasing dopamine hits disguised as "personal growth," and how to solve the real problems holding you back. We talk systems, identity, habits, and the dangerous trap of doing 20 "good" things that sabotage the one thing that ac...
