Highbar is the region’s leading provider of innovative, results-driven physical therapy and athletic training services. Our goal is to get you #BetterFaster
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Highbar is the region’s leading provider of innovative, results-driven physical therapy and athletic training services. Our goal is to get you #BetterFaster
Integrating Yoga & Breathing Into Your Functional Movement | Dr. Kelly Dowd | Brighter Days Through Better Movement
#BetterFaster
31 minutes 40 seconds
4 years ago
Integrating Yoga & Breathing Into Your Functional Movement | Dr. Kelly Dowd | Brighter Days Through Better Movement
Dr. Kelly Dowd PT, DPT is sharing her favorites ways to get started with meditation, the benefits of a gratitude practice, and incorporating principles of yoga into your workouts, warm-ups, and cool-downs - even if you're not doing yoga! She'll also answer your questions on a well-rounded yoga practice using strength & mobility components.
#BetterFaster
Highbar is the region’s leading provider of innovative, results-driven physical therapy and athletic training services. Our goal is to get you #BetterFaster
